Welcome to Zoe Psychiatry & Sleep Medicine — your trusted partner in mental health and sleep wellness. We are committed to providing expert psychiatric care, addiction recovery, and sleep medicine services to both adolescents (ages 12+) and adults. This page provides you with everything you need to know about booking your appointment, what to expect, and how we’re here to support your journey to peace of mind and restful sleep.

Booking Your Appointment Has Never Been Easier

We understand that when you’re struggling with mental health challenges or sleep disorders, the last thing you need is a complicated scheduling process. That’s why we’ve designed a streamlined, easy-to-use appointment system that works around your needs — whether you’re a new client or returning for follow-up care.

You can schedule your appointment in one of three convenient ways:

1. Online via Our Secure Portal:
   Simply click the “Book Now” button at the top of the page to choose your preferred provider, date, and time.

2. Call Our Office:
   Reach out to our friendly front desk at +1 (972) 521–6191

    for help with booking, insurance inquiries, or special accommodations.

3.  appointments@zoeicare.com and we’ll assist you within one business day.

Appointment Availability & Office Hours

We offer flexible scheduling options to accommodate a wide range of client needs, including evening hours. Our providers see patients by appointment only, and our general availability is as follows:

• Monday to Friday: 9:00 AM – 6:00 PM

• Saturday: Closed

• Sunday: Closed

Types of Appointments We Offer

Zoe Psychiatry & Sleep Medicine offers both in-person and telehealth services, depending on your location and clinical needs. Here’s a quick overview of the types of appointments you can schedule:

• Initial Psychiatric Evaluation
  Comprehensive assessments for new clients — including diagnosis, treatment planning, and personalized medication or therapy recommendations.

• Medication Management Follow-Ups
  Short visits to monitor progress, address side effects, and make necessary adjustments.

• Therapy Sessions
  One-on-one sessions with licensed professionals for anxiety, depression, trauma, grief, or relationship issues.

• Addiction & Substance Use Consults
  Personalized recovery-focused sessions and medication-assisted treatment for clients struggling with dependency.

• Sleep Medicine Consults
  Evaluations for insomnia, sleep apnea, parasomnias, and other sleep disorders. Polysomnography and sleep studies can be arranged as needed.

What to Expect at Your First Appointment

Your first visit is all about getting to know you. Whether you’re here for mental health or sleep concerns, you’ll be met with compassion, respect, and evidence-based care.

During your intake, we’ll review your:

• Medical and mental health history

• Current symptoms and concerns

• Previous medications or treatments

• Lifestyle, stressors, and sleep habits (if applicable)

From there, our team will build a custom care plan tailored to your unique needs. If medication is recommended, you’ll receive thorough education on risks, benefits, and alternatives.

Insurance and Payment

Zoe Psychiatry & Sleep Medicine accepts most major insurance plans, including:

• BlueCross BlueShield

• Aetna

• Cigna

• United Healthcare

• Medicare 

• Self-pay and out-of-network options available

Before your visit, we encourage you to verify your coverage with your provider. Our team is happy to assist with claims and paperwork to reduce your stress.

Need Help?

If you’re unsure what type of appointment is right for you, we’re here to help. Call us or use the contact form on our website. Whether it’s your first time seeking help or you’re continuing care, our team is ready to walk with you every step of the way.

Take the first step today.
Schedule your appointment and begin your journey toward clarity, healing, and better sleep.

 to Book Now

If you need more information about specific conditions, do not forget to check out our educational blogs